Service Description

It is the Yoga of consciousness. It is a dynamic Yoga that interweaves different techniques : control of the breathing (pranayama), physical exercises, postures of hands (mudras), rhythm and music, relaxation, active and static meditation and the science of sound or Mantras. During this class we will do exercises related to the base of our spine, stomach muscles and digestive system, etc.

Cancellation Policy

Cancellations will be accepted no later than 24h before class.

Contact Details